How introverts can choose a job and establish a comfortable mode of communication

When choosing a profession for introverts, they take into account the character and behavior of people who strive to isolate themselves from the outside world until comfortable conditions are created in it. In this case, a favorable psychological atmosphere means silence, peace, measured, unhurried flow of life. They are called gloomy, withdrawn, strange. They are focused on their inner sensations and feelings, are not ready to share their experiences, and rarely show emotions to others. It is not easy for them to get along in a new team, which affects their productivity and professional achievements.

What should a job be like for an introvert?

To understand which job is more suitable for introverts, you need to take into account the main qualities of their personality:

  • focus on your inner state;
  • difficulty establishing interpersonal connections;
  • tendency to be alone and avoid large crowds of people;
  • external equanimity, lack of emotion, taciturnity;
  • fear of spontaneous actions.

For people with this type of character, activities that are calm and stable, without continuous communication with poorly acquainted people, and not associated with frequent moves and sudden changes, are suitable. Introversion has absolutely no effect on an individual's mental abilities. If he does not actively try to master professions for extroverts, then he is quite capable of achieving high professional results.

Who am I: an extrovert or an introvert?

There are many different interpretations of extroversion and introversion. An extrovert can be described as a person who directs all his vital energy to the world around him. He cannot live without communication, loves attention to himself, knows how to speak in public and makes acquaintances without problems. Extrovert

is a ball of energy that constantly wastes it. And then it is replenished again through contact with the outside world.

Introvert

he directs vital energy into the inner world, he is not so sociable, he likes small companies. Such a person does not waste energy, but accumulates it in himself. He feels drained after social events, but then easily regains his strength in solitude.

Do not confuse introversion with social phobia, misanthropy, or anxious personality disorder. Social phobia

- these are strong, unreasonable fear and anxiety that appear when a person needs to make contact with other people.
Misanthropy
is dislike for people, opposing oneself to society.
Unsociable and reserved, the misanthrope carefully selects his social circle. Anxious personality disorder
comes from feelings of inadequacy. Such people are characterized by alienation; they avoid social contact because they are afraid of being rejected and ridiculed by society.

A healthy introvert doesn't feel stressed when he needs to talk to someone.

List of suitable professions

How to relieve psycho-emotional and mental stress

At present, when education is equally accessible to both women and men, it is difficult to make a clear division of professions into male and female.

For men

What job is suitable for a male introvert:

  1. SMM manager or other specialties related to communication via email or social networks.
  2. Working with various data banks (requires perseverance, concentration and minimizes communication with people).
  3. Analytical activities are in demand in the fields of marketing, sales, logistics, and financial activities.
  4. Economist accountant.
  5. Train driver, driver and other working professions.

Carpenter

  1. A programmer or IT specialist is a decent job for a misanthrope.
  2. Written translation specialist.
  3. The profession of a copywriter or writer is acceptable for people in the humanities.
  4. Engineer, technologist, mechanic, chemical technologist and other technical and technological specialties.
  5. A scientist or laboratory assistant is a completely suitable job for a melancholic introvert.
  6. Archaeologist.

For women

Girls of this personality type do their work carefully, conscientiously, and pedantically. They are responsive and strive to be useful to society. Professions for female introverts:

  1. Designer, artist, florist.
  2. Home worker (remote work does not involve direct communication with the customer).
  3. Copywriter, rewriter, writer.

Important! Currently, not only fiction is in demand, but also high-quality technical texts (introverts write such documents better).

  1. Librarian.
  2. Researcher, laboratory assistant.
  3. Florist, agronomist.
  4. Accountant, accountant.
  5. Vet.
  6. Seamstress.
  7. Archive employee.

Archivist

The best professions for introverts

The ideal solution for people with a similar temperament would be remote work. It includes many interesting activities that, with the right approach, will bring good income. A freelancer can write articles for a specific client. Or create your own virtual content store. Introverts are excellent at bringing their thoughts to life on paper. While at home, away from the hustle and bustle, you can also prepare food for sale. Or do sewing, knitting, or repair household appliances.

In the era of rapid development of the Internet, it has become fashionable to be a blogger. This is an opportunity to share your vision of the world with others. And show the riches of the soul and its best features, which can be so difficult to reveal to outsiders. You can find like-minded people around the world and make money. Because closed people also have a need for self-expression and a desire to be understood.

Professions for introverts can be divided into several groups. Moreover, in each of them the “inner” can implement several of its specific features at once.

  • Writer. Perhaps the most introverted profession, in which the author, alone with a piece of paper or a computer, can immerse himself in his own inner world, explore various topics in detail in writing, and deliberately delve into details. As a rule, “insiders” are worse at popularizing their works and participating in their promotion and sale. However, there are also striking examples of commercial success of introverted writers. Thus, JK Rowling, having invented a story about a boy wizard, managed to become a multimillionaire in a few years.
  • Copywriter (rewriter). In this profession, almost all the parameters of writing are preserved. But there is less creativity as freedom of expression here. The creator of selling texts is largely connected with the direct customer and is highly dependent on the requirements for the final product. Nevertheless, the author of advertising and informational articles can calmly immerse himself in the topic, remaining alone with his thoughts, as introverts love.
  • Editor and proofreader. It will not be possible to completely eliminate contacts with random people, even if you have to work exclusively with text. But in this activity such interaction can actually be minimized.
  • Critic. Here the introvert is given the opportunity not only to “reflect” information received from the outside world, but also to speak out in response, give feedback, moreover, after reflection and in a convenient written form.
  • Archivist. This is also a good job for introverts, since the specialist “communicates” with old documents, analyzing them, searching for data and organizing them.

This list is represented mainly by work that requires solitude, allowing one to fully realize one’s potential outside the team, therefore, for example, the profession of a film screenwriter, who in the modern industry often writes in a group and constantly interacts with producers, can be included here with certain reservations.

Public creative activities, such as acting, rarely make it onto lists of jobs for introverts. But this does not mean that there are no representatives of “inners” among the artists. Audrey Hepburn, Keanu Reeves, Lady Gaga, Johnny Depp, Meryl Streep are known not only for their roles and stage images, but also for the fact that they publicly defend their right to remain introverts.

"Computer"

  • IT specialist. This is a universal umbrella name for all programmers, web developers, system administrators and other representatives of the IT industry. What they have in common is that they mainly work with programs, codes, databases, and not with people.
  • Video editor, photo editor. In recent years, these professions have finally moved into the “computer” category. In addition, it became possible to obtain the knowledge necessary for work remotely, via the Internet, which only benefited introverts. 3D visualizers also process and create images in a similar mode.
  • Sound engineer. Although this specialist’s workplace is often located in the studio, interaction with a group of co-authors is carried out indirectly - through the control panel.

Artistic

  • Artist. This workshop includes both free painters or sculptors, not bound by any external restrictions, and, for example, illustrators who base their work on the content of the text. As a special direction of painting, one can name the activity of an icon painter, who, although he realizes his talent within the framework of certain given canons, inevitably reflects the author’s vision in the results of his work.
  • Restorer. This work requires special “creative modesty”, since one of the main tasks of the restorer is to restore someone else’s project, “disguising” as much as possible his interference in the author’s original plan.
  • Jeweler. The activity is at the intersection of art and craft, but if we are talking about the designer and creator of jewelry, then one cannot do without a creative component.
  • Trucker. The driver spends most of the journey alone or with a familiar partner in the cab. In this format of interaction in a mini-team, an introvert feels quite comfortable.
  • Auto Mechanic. Like any other professions in the “human-technical” category, this job is suitable for an “inner” who is passionate about the design of cars and motorcycles.
  • Watchmaker. Since restoring the mechanism requires precision and structured actions, introverts cope well with it.

Crafts

  • Joiner and carpenter. One differs from the other in the complexity of the products produced, but in terms of psychological comfort for people with an introverted temperament, these professions are similar.
  • Blacksmith. When these craftsmen were very popular and in demand, contact with customers was an integral part of their activities. In today's world, where there is a tendency to separate functions, the role of communicator is usually taken on by the order department.
  • Seamstress. Even in a large workshop, each seamstress has a separate, “own” place where she can retire. It is even better for a specialist with an introverted temperament to work from home. And the profession also allows for this format of self-realization.

The proposed gradation is conditional, since, for example, the work of a blacksmith often includes an element of creativity, and the activity of an artist, on the contrary, sometimes turns into a craft. Nevertheless, the above list gives a general idea of ​​what kind of work is suitable for introverts, and shows that an “inner” can easily find a comfortable place in society without forcefully changing his style of communication with the outside world.

Can an introvert achieve professional success?

Working with objections - what is it, techniques, how to practice them

Extroverts are more comfortable living in modern society than introverts. However, phlegmatic people also find their place in life. To do this, they create the appropriate conditions for themselves:

  1. realize that being an introvert is neither good nor bad, and love themselves as they are;
  2. provide yourself with a comfortable workspace, that is, a place in which you can work alone;
  3. for professional activities they use the possibilities of the Internet;
  4. find like-minded people or partners, with whom it is easier to achieve your goals;
  5. choose an appropriate profession that does not require close personal interaction with other people.

In addition, introverts have many other advantages that extroverts do not have:

  • carefully consider their words and actions in advance;
  • objectively assess the environment;
  • prefer to build relationships with several like-minded people rather than with a crowd of fans;
  • they know how to “work for results”, leaving aside their conceit;
  • can become leaders by caring for employees and subordinates or exchanging useful information with people;
  • understand the importance of education and put a lot of effort and time into qualitatively mastering the necessary professional skills and abilities;
  • realize that success comes with experience and years of hard work.

The slow path to success

Why it's good to be an introvert

Psychologists have long come to the conclusion that people with a similar mindset and soul have undeniable advantages. And thanks to these abilities they will be able to achieve success. If they can choose the right type of activity, of course.

  • Rich imagination. This quality helps a person get out of difficult situations with his head held high. A rich imagination allows you to open new boundaries and surprise. And give the world something special and shocking.
  • Creativity. Every employer values ​​and highlights creativity in their employees. Like a person’s ability to find treasure where, it would seem, everything has long been dug up to the smallest detail. Moreover, a special, insightful and scanning look at things is always the key to well-being and success.
  • Responsibility, independence, perseverance. You can always rely on people with such a temperament. They can be trusted with routine, monotonous activities. And they cope with it flawlessly.

An introvert should look for a suitable type of activity based on his strengths. In this case, the disadvantages can easily be turned into advantages. And fly to the top of the career ladder. It is worth noting that introverts cannot tolerate noise.

Therefore, activities that can be done in a calm environment are best suited for them. And which does not require constant contact with different people.

How to avoid becoming an outcast at work as a single person

Fear of people and society - what is this phobia called and what is it

Despite the prevailing stereotypes about the unsociability of introverts, in fact they are quite adequate people who prefer a calm environment and solitude, which they need to restore their energy balance. To avoid being rejected in the workplace, they do the following:

  • They identify their weaknesses and strengths, compare them with the requirements for certain specialties and choose correctly where to go to work as an introvert.
  • They plan their working time, learn to abstract themselves from the surrounding reality.
  • They establish contacts with employees: not with all of them at once, at first with small groups or individually.
  • They leave their comfort zone (for example, they do not refuse periodic public speaking, but carefully prepare for them).
  • They are not shy about talking about themselves and their successes, since self-promotion is important for career growth.
  • If possible, attend various personal growth courses.

Thus, introverts are people who are quite capable of achieving high results in the professional field. There are a large number of professions for melancholic introverts; if you choose the type of work activity responsibly, you can achieve success.

Key characteristics of the “internals” and the style of their work

Introverts are now called people who are focused primarily on their inner world (therefore, after the release of Laney’s book “The Invincible Introvert,” the term “inners” is often used in relation to them). By nature, they are reluctant to quickly become close to strangers, strive to penetrate deeper than extroverts into the essence of phenomena, and prefer a narrow but exhaustive analysis to a broad but superficial perception. Such a reaction results in concentration and scrupulousness, which is what “inners” usually demonstrate at their workplace, if they are not distracted and not overwhelmed with tasks.

Multitasking is “contraindicated” for all people, regardless of temperament, but introverts especially suffer from it. Therefore, in their activities they need to plan the sequence of events and their structural and hierarchical distribution.

Another characteristic feature of the “inner” (confirmed by the experiment mentioned above) is its specific reaction to the need to be resourceful in oral dialogue, especially under stressful conditions. In a conversation, introverted men and women pass everything through long-term memory and therefore are slower than extroverts in choosing words and are less able to formulate new (previously unrehearsed) thoughts.

As a result, “insiders” very rarely become effective negotiators in conditions of numerous rapid contacts with a variety of strangers (as required, for example, by working at exhibitions, presentations or in crowded retail outlets). But introverts compensate for this with the ability to conduct written negotiations with greater ease and accuracy, and to more clearly express their thoughts after deliberation.

If an introvert in his profession manages to create conditions that suit his temperament, he can express himself quite effectively in different work formats.

1. Entrepreneurial activity or hired labor?

At first glance, entrepreneurship looks preferable: it seems that on your own initiative you can refuse unpleasant contacts and build a work schedule individually, for yourself. In fact, the constant need to solve many production issues will require perhaps even greater communication skills than when working for hire.

The advantage is that the performance of unpleasant, but necessary functions can be delegated to your employees. At the same time, even in hired employment in companies of different profiles, even at the start of a career, you can find a place where contacts with random people will be kept to a minimum (for example, a window cleaner in a cleaning company, a mail carrier, an IT specialist, a merchandiser, etc.) .

2. Work in a team or independently?

It is difficult for an introvert to concentrate, existing in a “humming hive”, where he is subjected to a massive information attack from all sides and because of this he tends to withdraw into himself for a break. In addition, frequent and direct contact with others can become a problem not only for the introvert himself. Closeness and lack of involvement in the general process is often interpreted by colleagues as an unwillingness to work together with everyone towards the result. Even the concentrated facial expression of “inners” (characteristic of introverts, immersed in their thoughts), is often perceived by others as a manifestation of criticism, irritation, or even malice.

However, this does not mean that teamwork is definitely not suitable. If an introvert joins a team with people he already knows (or, even better, like-minded people), then with a high probability he will be able to adapt to new conditions and find his place away from the hustle and bustle.

3. Remote work or personal presence?

In this opposition, an introvert will almost always choose remote work, since in this option several factors that are significant for him are realized at once. But, despite the fact that the development of Internet employment in the modern world significantly expands the list of professions for introverts, some types of activities do not allow this format. For example, a laboratory assistant, truck driver, forester, courier or archivist cannot perform their functions remotely, although all these professions are suitable for “internal workers” in a number of other parameters.

Despite the common traits of temperament, introverts still differ from each other. Modern psychologists introduce an additional division of introversion into many subtypes (logical-sensory, ethical-intuitive, logical-intuitive, etc.). Therefore, “inners” choose professions for themselves from very diverse spheres of human activity.

Natural Sciences

Although introverts are uncomfortable in large groups, they love nature. Time spent alone in the forest or by the lake is priceless for them. That is why they can choose one of the professions related to the natural sciences and nature:

  • forester;
  • laboratory doctor;
  • employee of a zoo, nature reserve, national park.

Foresters keep order - they protect trees and animals from poachers and woodcutters. Each ranger is responsible for the area allocated to him. But girls are not hired for this job, as sometimes they have to deal with attacks from wild animals or hooligans.

A laboratory doctor is involved in various types of research. This is an important specialty, because it allows you to create vaccines against viruses, new drugs and medical preparations. Laboratory staff rarely have contact with patients and spend almost all their time indoors.

Animal lovers can find work in national parks, nature reserves or zoos. You can also become a dog handler or trainer in a circus. There you will need to care for the animals and even train them. Sometimes introverts become breeders themselves . They can breed dogs, cats or rare exotic animals - spiders, snakes, crocodiles. Grateful creatures respond to such people with devotion and sincere love.

Advantages and disadvantages of melancholic people

Melancholic people are very humane towards others. Their strengths include such qualities as empathy, loyalty and responsibility. They are ready to help in any situation and support a friend in case of failure. These are the most faithful friends who will not turn away from their loved ones under any circumstances. Melancholic people are ready to sacrifice everything for the sake of fulfilling the promise they made; they are very responsible in every deed and word.

What is characteristic of melancholic people
Among the weaknesses of this temperament can be noted low resistance to stress. Melancholic people take everything too personally. Any stress or anxiety can cause headaches, worries, insomnia, and a nervous breakdown. Moreover, melancholic people are often subject to depression, from which it is difficult to get out.

We invite you to familiarize yourself with the Definition and meaning of colors in psychology according to Luscher

Melancholic people can be too demanding. After analyzing the situation, they may set the bar too high, which is almost impossible to achieve. Such requirements can lead to imbalance: quarrels and troubles in the team.

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