How to achieve social success: advice from psychologists

How to Succeed in Life

The average person has typical rules by which he lives:

• goes to work in the morning;
• works during the day and performs the duties assigned to him;
• comes home in the evening;
• watching TV;
• goes to bed;
• pays utility bills, loans, and repays debts to friends every month.

Every new day is similar to the previous one. A person complains about fate, lack of money, but at the same time does not change anything in life. To become rich, you need different habits, judgments, and demands on yourself.

A successful self-made person accumulates not only money, but also experience, and also develops an iron grip. Having gone bankrupt once, after a while he will become successful again. In other words, you need to focus your efforts not only on making money, but also on self-improvement. Some people are given the right habits right away, while others develop them on purpose.

The first rule is to forget about your past life and create new rules. Psychologists recommend keeping a diary of achievements where you can write down goals and results. Initially, they set themselves quickly achievable goals and develop tactics. Gradually they move on to serious achievements.

How to become a lucky person?

Plan:
- How to become a lucky person? — Advice from people who have achieved success in life — How to achieve success? 10 recommendations - How to become a successful person: 8 golden rules of millionaires - Conclusion

What is success in life and how to become a successful person? Almost everyone has pondered this question. To date, millions of books have already been written on this topic, and magazines with “successful people” smiling on their covers are often displayed in shop windows.

A person is made by his habits, so you need to acquire only the habits of successful people. They will pull you to the top, while the habits of losers can quickly plunge anyone to the very bottom. It is necessary to constantly engage in self-development, sports, and pay attention to psychology.

What does it mean to be successful

Very often the concept of “rich” is identified with a successful person. However, this is not always the case. A person who receives an inheritance or easy profit can become rich. A successful person is a person who has made his own fortune, cultivated his personality, and achieved recognition in society. When surveying the working population, respondents gave the following answers to the question “What does it mean to be successful?”:

• earn a lot of money;
• have a million dollars in your account;
• achieve your goals;
• realize your cherished dream;
• do what you love;
• create a family and raise children;
• be useful and in demand;
• use authority;
• realize abilities;
• to be spiritually rich;
• climb the career ladder;
• build wealth;
• achieve a high level of spiritual, intellectual, moral, physical and material development;
• do good to people, help those in need.

READ How to understand a woman: theory and practice
Most respondents believe that success is closely related to wealth and financial well-being. However, opinions began to slowly change. A person who managed not only to find himself in his favorite activity, but also to achieve his intended goal is considered successful. Opinions differ between men and women, as well as among people of different ages.

For most women, being successful means getting married successfully, having and raising children, and doing what you love. In addition, modern women consider themselves successful if they have managed to gain financial freedom and do not depend on their husband or lover. A man calls himself successful if he was able to become financially independent, a successful businessman, and an outstanding personality.

Thus, the concepts of success are different, but they have one thing in common: a successful person considers himself happy and self-sufficient.

Components of social success

At different times and in different societies, there are clear patterns of what needs to be achieved in order to consider oneself a successful person. At the moment, in the European society, to which Russia belongs, the following components can be distinguished:

• an irreplaceable specialist who can easily find a job or run his own business;
• own comfortable housing (good area, new house, enough rooms for all family members);
• stable high income (above the regional average);
• public recognition (the work he is engaged in is recognized in society);
• a person is self-realized (does what he likes);
• has success with the opposite sex - knows how to please and communicates easily, knows how to build strong relationships;
• confident in himself and the future;
• good health, physically attractive.

Characteristic signs

Habits and signs of rich people:

1. Problems are resolved as they arise as soon as possible and are not postponed until later. Solving problems requires less effort than eliminating their consequences.
2. The desire to act rather than think. The more thoughts in your head, the higher the chance of not having a solution.
3. Self-employment, interest in your own business. This is not to say that it is done with pleasure. But this is the activity that a person dreamed of.
4. Creating value. A wealthy person increases his own importance in the eyes of other people, and also creates valuable things.
5. Work for the sake of interest, and the money earned comes in the process. Rich people, unlike poor people, do not count money and are not aimed at getting rich.
6. High goals. The higher the bar, the faster success will come. At the same time, psychologists argue that you should not immediately set a bar that is impossible to achieve. Defeat and failure discourage you from working further. When setting goals, you need to rely on the real state of things. Requirements need to be raised gradually.
7. High communication skills. Closed and gloomy people are less likely to become rich, but people who are too talkative rarely manage to get rich. Communication skills are needed to arouse people's interest, not rejection.

1. Rich acquaintances and like-minded people. A millionaire will not be able to find a common language with a hired worker. He is interested in communicating with businessmen and politicians of his level. Business cannot be conducted separately from other entrepreneurs. Millionaire Advice: “If you want to be successful, surround yourself with people like this.”
2. Poverty comes with irresponsibility. The rich are not afraid to take responsibility and know how to benefit from it.
3. Passive income. Businessmen initially run, fuss, and work tirelessly. Over time, they create a structure in which other people work and bring profit to the employer.
4. Successful individuals study the lifestyle and behavior of the rich, improve themselves, get an education, and become self-sufficient.
5. Analysis of achievements, realization of desires. There is no desire to adapt to anyone.
6. Those who achieve success are not afraid to dream. Dream is the engine of progress. Fantasies are a utopian illusion. Therefore, it is necessary to distinguish concepts.
7. Rich people help and do charity work.
8. A high self-evaluation. Such people know their worth.
9. Keeping a diary. It records plans for the next day, week, month. They put a tick next to what they managed to achieve and implement.
10. They do not give up and do not give up in the face of difficulties.

By studying the lifestyle and habits of the rich, you can create rules for success for yourself. Nothing can stop a person from getting rich if he is determined to achieve financial well-being.

Help from a psychologist in developing a successful way of thinking

Psychologist Carol Dweck studies productivity and mindset, and her latest research shows that success is determined not by high intelligence, but by attitude.

Dweck identifies two types of mindsets: a fixed mindset and a growth mindset.

Psychology of Fixed Mindset,

Such people are sure that they are who they are, and it is impossible to change this. And when they encounter a problem, it creates difficulties, because they think that they cannot change something, they feel the hopelessness and enormity of the task facing them.

Psychology of Growth Mindset

These people are confident that they can cope with almost any task if they put in effort, patience and plenty of time. For them, a problem is a challenge and a task, and not a reason to give up. These people are optimistic and have positive thinking.

Once, a professor at the University of Kentucky, Susan Segerstrom, assessed the level of optimism of her students on a 5-point scale.

After 10 years, she inquired about the income level of graduates. It turned out that each point translated into a $35,000 difference in their annual earnings.

As you can see, there is nothing predetermined, and if you are currently more of a fixed mindset person, then you can change it to a positive growth mindset. To do this, you need to perform a series of exercises that psychologists advise, regularly and persistently, and in two or three months you will see that problems no longer stupefy you, and optimism has become your faithful companion.

1. Use reframing

   Reframe all negative thoughts into positive ones, even if it sounds a little absurd - use your intellect. It is important to learn to look for the good in the bad.

2. Write down positive events that happened during the day.

   Keep a special diary and write down every day everything that was good, and if you can’t remember anything, then write down a dream or a pleasant memory. It is important to fill the day with positivity and focus your attention on it.

3. Smile more often

   Everything is interconnected, both thoughts and body. And one affects the other. If you consciously force yourself to smile for 10 minutes, your body will begin to produce endorphins and you will actually feel better.

4. Let go of the past

   The practice of meditation will help with this; it will train your brain to concentrate only on what you want, without falling into negative memories. There is no need to scroll through mistakes, failures and failures in your head. Leave the past in the past.

5. Don't stop yourself from experiencing negativity

   There is no point in suppressing negative emotions and pushing them deeper. If something really bad happens, allow yourself to worry, get angry, get irritated. Give it some time and then let it go.

6. Listen to upbeat music

   Instead of the news, turn on positive music in the morning, dance and sing along while brushing your teeth. Music stimulates our brain and activates it.

7. Do things for other people

   We are social creatures and it is extremely important for us to be connected to others. Being needed and useful is the best way to feel important, grow self-esteem and self-respect.

8. Practice Affirmations

   Affirmations are short, positive statements that fill you with strength, confidence, and change the way you think. When composing affirmations, it is important to adhere to some rules:

   - Don't use denial. You can’t: “I’m not sick”; you can “I’m healthy”;

   - Use the present tense. You can’t: “I can handle the task”; you can: “I cope with tasks effectively”;

   Read also:  The crisis of the first year of a child’s life - we go through it together

   — Affirmations should be directed at yourself. You can’t - “My husband loves me”; you can: “I am happy in love”;

9. Give yourself a mini-vacation every day

   Find something that brings you joy: a walk, meeting a friend, reading. Just 10-30 minutes a day when you don’t think about business and worries, but just relax and enjoy life.

10. Analyze

    Don’t accept everything as it is, analyze both the good and the bad.

    If trouble happens, try to answer the following questions in detail:

    1. Why did this happen?

    2. What extraneous factors or your own actions led to this?

    3. What can be done to resolve the problem in general?

    4. What steps should be taken in the near future?

    If you want to succeed, ask yourself 4 questions:

    1. Why?

    2. Why not?

    3. Why not me?

    4. Why not right now?

How to achieve results

A proven method is to change your thinking and attitude towards life. The secret is simple, but to achieve results, you need not just to want to become successful, but to take concrete steps towards your dream.

READ Oedipus complex in childhood and adulthood: features and treatment

Love what you do

Everyone has their own inclinations and preferences. You can become successful if you develop them. When a person does what he loves, the desired results appear faster. If a person is a humanitarian by nature, he will not become a successful accountant, he will only waste his time. You need to look for your calling, develop your existing talents.

Work hard

To achieve the desired results, it is not enough to work for your own pleasure. You need to make every effort to achieve the final goal. Don’t be upset if everything doesn’t go according to plan, or give up the idea halfway. Hard work will help you become rich.

Be useful

In practice, a successful person always benefits society. He sells goods, services, trains, and gives advice. To decide how to make money, you need to study the needs of society.

Overcome laziness

Success does not come by dreaming and doing nothing. Laziness prevents you from realizing what you want. A person must organize himself and show willpower. You will have to force yourself to fulfill the requirements and solve the assigned tasks. Problems must be resolved as they arise and as quickly as possible.

Write down creative ideas

Successful people keep a diary where they record plans, achievements and results. Records help to properly organize work time and analyze successes and failures. In addition, it is recommended to write down creative ideas that unexpectedly come to mind. Perhaps they are not destined to be realized now, but in the future the idea will turn into a profitable business.

Improve yourself

A successful businessman is constantly improving. This happens in the following way: he sets a goal, achieves it, gains experience, sets a goal again, then the process repeats. Each time a person gains experience. Successful people engage in learning and learning useful information.

Persevere

The conceived idea does not always come to life. You need to be patient and persistent. It didn't work the first time, it will work the next time. The main thing is not to give up, not to give up on your dreams.

READ What is the meaning of life and is it worth looking for?

Social success and social fulfillment

Social success should not be confused with social fulfillment. Although these are overlapping concepts.

- Success - the status of a person and his way of life is recognized by society and approved by it.

- Realization - a person is busy doing what he likes, can make the most of his talents and skills.

As an example: during the collapse of the Soviet Union, many scientists could not realize their talents due to incredibly low salaries, but some of them became socially successful, going into business and managing to earn a lot of money.

One of the latest studies revealed the attitude of middle managers to the concepts of “success” and “success”

Thus, 45% of managers agree that success should be assessed by the amount of material wealth, and 87.1% do not consider wealth a criterion of success at all.

Important The criterion for success is the degree of internal harmony achieved, as 84.5% of respondents think.

Recommendations from psychologists

Experts recommend adhering to the following rules:

1. Don't set yourself an impossible goal. When the efforts do not justify themselves, a person gives up the idea and rarely returns to it. You need to accustom yourself to success gradually. It's a good idea to write down your goal and then list the steps to success. Having achieved the set goal, the person moves further, approaching the dream. The implementation of short-term goals increases self-confidence and inspires new actions.
2. Do not take on an initially unprofitable business. Success is associated with material well-being. This is achieved in two ways: moving up the career ladder, creating your own business from scratch.
3. Don't be afraid to stand out from the crowd. People who follow stereotypes rarely become successful. A common example is low-paying jobs. Explanation: this is how everyone lives.
4. Ignore 99% of the advice you receive from others. A person who is confident that he is right achieves success.
5. Stop being afraid of failure. Fear of disappointment and failure is the biggest problem. There is an idea, but its owner is in no hurry to implement it because he is not sure of the profitability of the business. When there is a lot of thinking and little action, nothing happens.
6. To be first. The easiest way is to copy an idea and a ready-made business, but it is better to implement something new.

Each person views success from their own point of view. To achieve the desired result, he must have the following qualities: confidence, perseverance, focus, responsibility and self-organization.