Physically weaker people have a higher risk of developing depression and anxiety


How to pump up the winning gene

How to have the persistent character of a winner?

I drew attention to the fact that those who are most in favor of equality are those who cannot achieve their goals on their own and with their own minds. The weak love to put pressure on the conscience, set rules, demand equality, limit boundaries, be indignant about justice, manipulate circumstances and reproach for strength. Only the weak limit the strong, when the strongest do not need all this chaos.

Equality, equality, equality - sounds from every voice, but how right is this for you personally? Equality is the lot of people who are weak in spirit, character and strength. They are the ones who stand up most for equality and justice. But by justice and truth they mean something completely different. The demand for equality is a limitation of the more powerful, as well as depriving them of all advantages.

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The demand for equality is often the fault of weak people, feminists and other similar individuals. They do not need equality in the full sense. They need concessions, benefits, bonuses, handicaps and other preferences. The weak love to limit the strong, because otherwise they will never win this game. Give in, give, share and don’t act with all your might. What nonsense? This is a common deception of the powerful, when their hands are tied with obligations so that they cannot play to their full potential.

Evolution proceeds in such a way that the weaker use cunning, deception, manipulation and tricks. This allows them to beat the strong, preventing them from developing their full strength. Hence, in modern society they talk so much about equality, but they mean something completely different. Your loved ones deceive you every day, but you don’t see it.

Valenitin Dikul

The older generation remembers this famous strongman, who was active in many areas in the 1970s - 1990s. But he became famous by working in the circus and performing amazing acts related to weight lifting, juggling with cannonballs, weights and other strength acts.

Surprisingly, Valentin Dikul suffered severe spinal injuries in his youth and was confined to a hospital bed for a long time.

Mikhail Koklyaev

Like Nigmatullin, Mikhail is a native of the Chelyabinsk region. At the age of 13, he took up weightlifting and became the absolute Russian record holder in the deadlift.

The Russian strongman became the champion of the Russian Federation eight times. In the clean and jerk, the Russian lifted a barbell weighing 250 kg.

After a successful sports career, he went into extreme strength training, where he continues to surprise his fans with new strength records. In 2015, he moved a multi-ton bus from its place and pulled it several meters.

How to understand a strong person or a weak one

First, let's figure out who can be considered a weak person. This is a person with a set of character traits and qualities that are condemned by society. Certain qualities not only irritate others, but also interfere with development. Here are the most common ones:

  • lack of willpower;
  • excessive or groundless pride;
  • the habit of living in yesterday;
  • blaming others for one's own sins;
  • desire to induce self-pity.

This does not mean that a strong person does not have such qualities. The main difference between a strong and a weak person is the ability to deal with their shortcomings. A weakling lets everything take its course. A strong personality overcomes problems rather than turning a blind eye to them. A person whose positive qualities outweigh the negative ones can also be called strong.

What are the strengths and weaknesses of a person?

Human characteristics are linear. For example, a strong quality is great willpower. And weak is lack of will. The ability to maintain balance is the inability to control emotions. Perseverance - lack of concentration.

Extreme manifestations of character traits are not always good. For example, there are 2 employees: reliable and stubborn. Colleagues and superiors will perceive them equally poorly. Stubborn people are difficult to work with, especially if it is a team effort. The bosses will ride on trouble-free people, but will not treat their colleagues as equals. It is important to maintain balance and understand where to be persistent and where it is better to remain silent.

Zydrunas Savickas

The Lithuanian went down in the history of strength sports as the strongest strongman, who squats a 400-kilogram barbell and can throw a 25-kilogram dumbbell to a height of over 5 meters.

Zydrunas became interested in powerlifting as a child when he saw strength competitions on TV. Daily training and perseverance led him to high scores and victories.

Even the most severe injury did not put him out of action, and after some time the strongman again set new records. Note that the Lithuanian has forty of them.

Mariusz Pudzianowski

Polish powerlifter Mariusz is now successfully performing in mixed martial arts and rugby competitions. And his glorious career began at the age of 11 with karate.

Among his sporting achievements are five titles of the strongest man on the planet. Mariusz also reached the highest podium in weightlifting competitions 4 times.

Strongman even managed to go to prison, but explained this with a desire to protect the young man from beating.

By the way, there is a very interesting article on thebiggest.ru about the worst prisons in the world.

5

Brian Shaw

The American strongman became the winner of the world competition of the strongest men on the planet four times.

In 2005, after winning the local championship, he switched to professional sports. His performance is impressive - he deadlifted 420 kilograms, but in a prone position he pressed 238 kilograms.

Brian continues his career, striving to win new titles and set new records.

1

Active life position

The main characteristics of mentally strong people are an active life position, initiative, courage, and activity. Such features imply control over the situation, the presence of certain goals, control of one’s life and destiny. Simply put, a mentally strong person always knows what he is doing and why he is doing it. He has aspirations and dreams, he does not live every day aimlessly. He takes responsibility for his own life, focuses on the main thing, and slowly but surely moves towards his goal.

Vasily Virastyuk

Vasily proved to the world twice that he is the strongest man on earth. As a child, I was involved in athletics, but after serving in the army, I decided to test my strength in all-around strength events.

His strength is nothing short of amazing. The whole world remembers how a Ukrainian stretched 5 trams, the total weight of which was 101 tons, and also understood and installed four ice blocks of 15 kilograms each on the bollards.

After finishing his career, he went to work as an inspector in the border service and now you can meet him at his post at the Lviv airport.

2

Positive thinking

Life can be hard and unfair, but by focusing on the feeling that you are unworthy, that you don’t deserve better, you completely exclude the possibility of controlling your destiny. Mentally strong people develop a positive thinking strategy and look for the positive in the worst situations. They do not try on the role of a victim, do not look for those to blame for their defeats and troubles, and do not compare their problems with those of others. They view every failure as a kind of “challenge of fate”, look for ways out, and improve themselves. Such people have enough flexibility to adapt to unexpected circumstances and benefit from the most difficult situations.

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