Checklist: 10 tips that will teach you how to study

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The process of acquiring new knowledge requires enormous effort, patience and perseverance from a person. It is especially difficult for children who are not always able to tune in to their studies.

This problem is familiar to many parents who are interested in one question - how to help their child want to study at school, and how to make him work at home, getting rid of laziness? The advice of a psychologist will help with this.

How to force yourself to study at school - motivation tips

To want to gain new knowledge, you need a constant attitude, or motivation. If a child does not understand why he needs to go to school every day, work hard and learn a huge amount of new material, he will never develop the desire and desire to learn.

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How to force yourself to study if everyone is lazy

Every adult, like a child, can sometimes be lazy; this is a completely normal condition. The problem occurs when this condition becomes permanent.

Many students have had to deal with a similar phenomenon. How to overcome apathy and force yourself to study when everyone is lazy and has no desire to do anything?

The very first thing is to create the appropriate conditions so that you want to work and study in textbooks. Your workplace should be quite comfortable, convenient and pleasant.

Buy yourself a good desk, a comfortable chair, and a table lamp. Remove all objects that may interfere and distract you from your studies.

Set aside time during which you will only study and not do other things.

Ask friends and family not to disturb you during these hours, not to call or come to visit. Once you complete all the tasks, reward yourself for your efforts and rest.

Ways to force yourself to study well

Don't know how to force yourself to study and do your homework at home? There are several proven methods :

Turn off the TV, computer and phone in your room.

Close the door and make the room quiet.

Remove from yourself all objects that may distract from lessons - entertainment magazines, mobile phones, tablets.

Before sitting down to study, rest and have a snack so that there is no reason to interrupt your studies.
Set a specific goal for yourself - for example, stop cheating and start relying only on your own knowledge, finish the quarter well, become an excellent student, and so on.

Find something exciting in every lesson, be interested in new facts, become curious.

Bet with your classmates or classmates that you will get high scores in all subjects.

If studying homework is too boring, do it with a friend.

Don't hesitate to ask for help if you need it.

Tips for quality work with information

Use the knowledge extraction method. To better remember what you just read or heard, ask yourself questions after studying the material. Experiments have repeatedly proven that information is better consolidated and stays in the head longer if you repeat the material you have covered using this method.
Explain everything in your own words. Many terms are already difficult to remember, and their explanations are even more difficult. To make sure the information sticks in your head, try to explain everything to yourself the way you would explain it to a close friend. Calm, relaxed, simple. Replace more complex words with simple ones, so it will be easier for you to understand what is being said.

How to force yourself to study at university

Probably every student, even an excellent student, sometimes simply cannot bring himself to sit down to his textbooks. After all, life is so short, and young years fly by especially quickly, is it really possible to spend them only on studying at the university?

And no amount of willpower can help you get rid of this thought, take your textbooks and stop thinking about extraneous things. And in a situation where a cheerful group of friends invites you to go for a walk, not a single student can resist. What to do in such a case, drive away laziness and force yourself to study?

It may be worth remembering why you entered university. Overcoming temptations is very difficult, however, this is an obligatory stage of growing up. The first year of study is the most difficult; it determines how the teachers will treat you until the end of your studies.

In order to pass the session perfectly, you will have to work hard, so find motivation that will encourage you to take specific actions. The thirst for competition is a great incentive to study, and some students are driven by the realization that they may simply be expelled from the university for poor performance.

Try to motivate and force yourself to study at the highest level, do not forget that the main thing for a successful career is self-education, perseverance and work.

List of ways to force yourself to study perfectly

Don't know how to create the right mood for studying? The following methods will help you :

Make sure that you always have good stationery - beautiful notebooks, colored markers, good pens and pencils.

Realize that after each lesson you learn, you become more educated, smarter, you improve and develop - such programming helps you achieve your goals.

Give yourself a reward for every lesson you learn.

Don’t be afraid to do difficult tasks, ask your friends or teachers for help.

Don’t be afraid to make mistakes, the main thing is not to stand still and really want to gain new knowledge.

Stress is the main hindrance to learning and the basis of laziness

For most children, school is a source of constant stress. Children who do less well academically and get low grades on homework worry every day about what awaits them in class. Such students do not want to study at school, and the subconscious transforms this reluctance into laziness. In fact, behind this laziness there is a strong, ingrained fear - fear of failure, fear of criticism, fear of being worse than everyone else.

If a child is reluctant to study, parents should pay attention to this and, if necessary, visit a school psychologist. A competent specialist will help the child work through all fears and get rid of them. Reducing the stress of school life will give the student a completely new attitude towards education, which teachers can quickly appreciate.

Tips on how to force yourself to study and stop being lazy

To stop being lazy, force yourself to work and become a more productive person, you need to seriously study.

Try to follow these recommendations:

Get good sleep every day.
Take more walks in the fresh air.
Rest mentally.
Lead a healthy lifestyle.
Watch your diet.
Follow a daily routine.
Plan everything in advance.

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Ask yourself: Do I really know what I know?

Ask yourself this question more often, especially in those moments when you think you have it all figured out. There is a possibility that you missed something, so you need to periodically reflect on your knowledge and double-check the information. If only because something new appears every day and there is a possibility that there is already a new discovery within the topic that you should know about.

How to motivate a child?

The basis for good academic performance is the student’s personal motivation. He needs to be interested in getting good grades. To do this, it is imperative to create optimal conditions and a positive atmosphere at home. Use the following recommendations:

Provide your child with an opportunity to relax after school.
Give examples of the relationship between good grades and future success.
Constantly praise for “excellent” results.
Refuse gifts and financial rewards for good grades.
Support in cases of failure.

Attention! Do not use physical punishment, yelling or other methods of psychological pressure for receiving bad grades. This leads to stress and fear.

Are we taught to learn?

Not a single educational institution, from kindergarten to universities, explains to a person how to plan his day and develop self-organization skills. Often, teachers simply work through their program, familiarizing themselves with the base of subjects. The only thing that can be learned in such classes is the ability to systematize knowledge in the form of correct formatting of notes. To achieve success in adulthood, you need to figure out how to learn on your own as a child.

Taking notes

Is it possible to study on your own? Taking notes will help with this. If learning occurs through lectures, it is important to write down only those concepts that may be useful in the future. When reading literature, it is worth noting quotes, definitions, statements that look useful.

It is not necessary to take notes by hand. If desired, you can use electronic devices. The convenience of one or another option depends on each individual. Regardless, there are several ways to organize your data that are worth trying. Ultimately, this will allow you to come to the most convenient solution.

Compliance with the regime

How to teach a child to learn independently? Skills for organizing affairs should be developed in a person from an early age. The child must learn that after returning from school he will have leisure time for several hours. However, after this you definitely need to start doing your homework. If a child attends a sports club, goes to a drawing class or goes to a music school, you can sit down for lessons later. Be that as it may, you shouldn’t put off learning useful material at home until just before you go to bed.

Adaptation of the baby to such a regime may take a year or more. During this time, parents should maintain appropriate control and try not to let things take their course.

Already in elementary school, it is important for a child to understand how to use his time rationally. However, parents are advised to respond to requests for help at the right moments. But this should be done only in situations where the child is truly unable to cope with educational tasks on his own.

Setting goals

Why is it difficult to study on your own? Significant difficulties arise primarily among people who do not have a specific goal. It’s not always about career growth, but also about social life, creativity, and hobbies. A goal is required to know where to go next.

Sometimes a person has to force himself to perform certain actions. If achieving a result promises real benefits and advantages over others, things go much faster. You just need to get involved in the learning process and move step by step towards a specific goal.

Why is laziness bad?

But really – why? What seems to be bad about human inaction? Humanity has long ago given a clear and complete answer to these questions.

A lazy person is an idle person, a parasitic person. Without doing anything creative, he is nevertheless ready for any bad deeds. He will lie, dodge, steal, hate - just to remain in his usual state. “Laziness is the mother of all human vices,” says an ancient proverb on this matter.
If a lazy person works in production, then usually he is a negligent and inactive person. Often, shortcomings caused by laziness lead to accidents, accidents and the death of other people.
A lazy person does not want to work, and therefore he is always poor. Come on, he should do it himself! But - for the same reason, people living with a quitter under the same roof are poor, hungry and shoeless. For example, his children.
In family life, a lazy husband or lazy wife is a common cause of scandals and divorces.
A lazy person is a typical consumer. He does not create anything, and is thus a burden to the family and the entire society. In fact, every lazy person is a thief, embezzler and extortionist.
Laziness often causes despondency and depression, and they, in turn, become the cause of many diseases: the heart begins to hurt, the stomach begins to hurt, and even cancer develops.
A lazy person is an indifferent person. And indifference always leads to extreme selfishness. Therefore, a quitter is always an egoist.
In addition, laziness paralyzes the will, which leads to committing all sorts of bad deeds. Most alcoholics and drug addicts are quitters.

What causes laziness

In general, there are several reasons that contribute to laziness.

It seems to a person that he has no motivation and life prospects. For the most part, of course, this is a mistaken opinion. Perhaps a person simply does not see these prospects. But, in most cases, he just wants it that way - so that there is no motivation or prospects.
Every action begins with volitional effort. If a person does not have a developed will, it can be difficult for him to take any step: start some business, go somewhere or go somewhere...
A person is afraid to do something. Perhaps some terrible mistakes have happened in his life, and he is, as they say, “taught by experience.” Therefore, it is better not to do anything than to make a mistake again.
A person lacks responsibility for himself and his loved ones. Usually in such cases the lazy person tries in every possible way to have someone else do his work.
A person is sick with laziness - in the true meaning of the word. Many doctors consider laziness a psychiatric diagnosis. In this case, the patient sincerely enjoys laziness and inactivity. After a short time, this leads him to mental degradation. Putting such a person on his feet and convincing him to work is an almost impossible task. After some time, he will still lie down on the sofa. Let us remember the same Oblomov. Moreover, throughout his life such a person will look for someone to sit on his neck, so as not to do anything himself. It is very difficult to change anything here. Psychiatric diseases are known to be incurable.
In some cases, laziness is the body’s protective reaction to overwork. There is usually nothing wrong with this: the body will rest and the laziness will end.

This video explains why a person is lazy and how to get rid of it.

Memory development

Some people have difficulty learning on their own because they have a poor ability to retain information. Such individuals should work on themselves in terms of controlling their level of concentration. Having concentrated your attention on the task, you should try to fully understand the meaning of the information received. It is worth abandoning mechanical memorization, since this approach absolutely does not contribute to the development of memory.

However, it is not recommended to overload yourself with information. It is better to write down meaningful data and try to associate it with what is already stored in long-term memory. This combined method of memory development will allow you to develop the correct associations.

There are other ways to better remember useful data. It consists in dividing knowledge into certain blocks. The smaller the volume of pieces of information received, the better it is assimilated.

Prioritization

Moving towards achieving your learning goal will be ineffective if things are done out of order. In such cases, quite often there is a desire to first deal with what the heart lies more in, rather than deal with the really important matter. To understand how to learn to study independently, it is recommended to determine the current tasks. If some low-priority learning tasks remain undone at the end of the day, such shortcomings will not be so important.

Ways to combat laziness

Throughout its existence, humanity has developed an innumerable list of ways to combat this vice. Although, if you look and understand, they all come down to a few fairly simple rules.

After a good job you need a good rest. A tired body tries to defend itself with forced laziness to restore strength. Proper alternation of work and rest is the best way to combat this vice.
Chronic lack of sleep, as well as excessive sleep, is another cause of laziness. Therefore, you need to go to bed correctly and wake up correctly. You need to sleep at least 8 hours, get up vigorously and quickly, not allowing yourself to bask in bed. Physical exercise, shower, breakfast with healthy foods - all these are the enemies of laziness.
We look after our health. It’s funny to talk about vigor, activity and ability to work if it hurts “here and there”. In this case, the body turns on a gentle energy-saving mode, which, in essence, is the same laziness. We try to treat diseases in a timely manner, and then there will be no talk about any laziness.
We lead a healthy lifestyle. All kinds of abuse (alcohol, cigarettes, drugs, revelry and spree) are the best friends of laziness. They take away vital energy, and, worst of all, they do not allow it to be restored. Who and when saw an active and creative reveler or drunkard? Same thing.
We plan our own time. That is, we are talking about an elementary daily routine and its observance. A well-planned day will simply leave no room for laziness!
Every business is important. Who will do it if not me? By adopting these mottos, you can easily accustom yourself to motivation and responsibility. And where there is responsibility, there is no laziness.
Another worst enemy of laziness is love. Yes Yes! Let us love so as not to be lazy! Love is, among other things, responsibility (again!) for a loved one. A sincere lover easily and joyfully goes far away for the sake of his beloved! And where is laziness here?
Let's motivate and encourage ourselves. That is, to make a self-hypnosis to ourselves: we are capable of doing this job, no one will do it better, in the end we will receive a reward, recognition, success - in general, all joyful moments. The anticipation of joy is very stimulating. Great things are done for her sake. But it is impossible to do them with laziness.
We try not to spread ourselves thin and do no more than one thing. A lot of things to do can dampen your spirit and take away your strength. Therefore, the right thing to do is to complete the task to the end, and only then move on to something else.
We don't allow ourselves to get bogged down in routine. Doing the same work every day leads to dullness, which leads to fatigue, and fatigue leads to laziness. Therefore, from time to time you need to shake yourself up and change the environment around you. Traveling, new friends or hobbies, or at least changing your own image - all this inspires and gives strength.
We perform the “reverse action”. When laziness sets in, we begin to be lazy with all our remaining strength. We lie (sit, stand) and do nothing! No normal person can stand such demonstrative laziness for long. Half an hour to a maximum. After which the body will definitely feel a surge of strength. This is a very effective and common way to combat laziness. It is recommended by many psychologists.

This video explains how to stop being lazy and start doing things.

Why learn self-study skills?

Time does not stand still. With the development of society, the conditions of human existence change. Skills that helped a person in the past may no longer help a person achieve the desired results after several decades. Many experts in one of the fields notice that their knowledge is gradually turning to dust. Such people sometimes have to relearn things on the fly.

Comprehending self-organization skills makes it possible to save time, your own energy and operate with deep knowledge. The result is readiness for a wide variety of life situations, the opportunity to choose new professions, expand your social circle, and acquire interesting hobbies.

Eradication of laziness

Often, simple laziness prevents us from studying on our own. Lack of motivation can be resolved in the following way. It is enough to divide a complex matter into small stages. This will allow you to complete some of the learning tasks within a certain time period. This way you can gradually get closer to the final goal. Each subsequent stage of the task may no longer seem so daunting.

In order to eradicate laziness, before studying, you should arrange your workplace comfortably, listen to your favorite music, and resort to other solutions that will allow you to tune in to a positive mood.

Thinking about pleasant bonuses also gives you the opportunity to force yourself. We are talking about a reward that you can come up with for yourself for successfully completing a task. This could be a break for a cup of coffee, watching your favorite TV show, etc.

Boost your cognitive abilities

Despite the fact that this point does not come first, it is, in truth, key. By developing your memory, you become able to remember more important information, remember forgotten information, and begin to demonstrate your abilities in creative thinking (these are related things). When you learn to be attentive and focused, you will stop being distracted and will be able to study much more than before.

You'll be able to notice things you haven't seen before, pick up on the intonation of your interlocutor, understand the taste of food, and read faster. This is all your support, which will help you learn to learn and do it faster (if this is your goal).

You probably know people who grasp everything on the fly, and at the same time you cannot call them particularly well-read and intelligent. These people, from birth or from childhood, have developed cognitive skills. They are able to notice, remember and realize more than others. They remember something faster; they can immediately come up with an unusual association for any word. And yes, their most important advantage is that they learn easier than other people. True, many of them do not use this gift. What is not hard-earned rarely has value. But if you improve your cognitive abilities, it will come at a cost to you.

The beautiful thing about cognitive abilities is that increasing one enhances another. Memory training alone can do wonders for your brain.

High-quality completion of work to the end

To gain useful skills when learning, you must try to make every effort to complete an important task the first time. As a result, you won’t have to put the matter off until later and return to it later when some important points are forgotten. This will reduce the number of errors during learning and will not force you to waste your free time redoing what you started.

Independent study of a foreign language

Separately, I would like to consider how to learn English on your own. First, it is important to understand the basic verbs, which include such concepts as: “to be”, “to have”, “to desire”, “to give”, “to take”, “to go”. Having mastered the combination of these and other similar words with common pronouns, you can form a kind of base. This approach will allow you to build simple, conscious phrases.

In the future, it is recommended to expand your vocabulary, pay attention to regular reading and writing of English text, and concentrate on correct pronunciation while listening to relevant audio recordings.

Typically, a person who resorts to independent learning of a foreign language experiences the greatest difficulty in overcoming the speech barrier. To really speak English, you need to find a good conversationalist. When looking for the latter, it is better to give preference to a professional tutor who will point out mistakes and force you to practice.