2) You can change the world! A smile is contagious!
Have you ever been in a bad mood and then someone comes in with a huge smile, laugh or in a really good mood? Perhaps the child just looked at you and smiled? How did you feel at that moment? When the person you're talking to or the people around you are smiling, you won't be able to stop smiling either!
A smile has special properties. You can calm fear, uncertainty, pain and anxiety not only in yourself, but also in those who experience these feelings.
A smile is a contagious thing. Give to the world, and the world will give back to you. Smile at the world and the world will smile just like you. You will help brighten the days of those around you and make a difference in your life... just by smiling!
Psychology of a smile
Psychologists have proven that a smile is not only an effective tool for business communications, but is also good for health. Psychologists advise smiling every day.
I understand what your problem is. You are too serious. All the stupid things on earth were done with this exact expression... Smile, gentlemen... Smile... (from the film “That Same Munchausen”)
“A smile, as a rule, expresses friendliness, the need for approval, openness to communication...”
Psychologists have proven that a smile is not only an effective tool for business communications, but also good for health. Psychologists advise smiling every day.
In his book “Hidden Human Control,” Viktor Pavlovich Sheinov, Doctor of Sociological Sciences, writes: “A smile, as a rule, expresses friendliness, the need for approval, openness of communication...
Oleg Igorevich Zhdanov, a psychophysiologist of the highest category, Doctor of Psychological Sciences, professor of the Department of Acmeology and Psychology of Professional Activities of the Russian Academy of Social Sciences under the President of the Russian Federation, in his book “10,000 days: life management” describes his own (author’s) system of health preservation. His theory is based on his own professional experience, the achievements of modern science and ancient Indian teachings. Smile occupies a significant place in this system:
A smile is an easy to read message that says: don't worry, everything is fine, you are accepted here, and nothing threatens you. And you relax, take off your armor of wariness.
A smile is not only a message of your mood to the world around you, but also a direct reflection of your mood and inner state.
For example, the corners of your lips can tell your interlocutor both about the state of your cardiovascular system and the general tone of the body. The explanation lies in how much the corners of the lips are lowered or raised. The more they are lowered, the worse your health and general condition.
Smile - get healthy!
— When you smile, the tone of the body increases due to the fact that the functioning of all its organs improves. When you smile, you feel a surge of strength in your muscles, then a flow of blood and, as a result, lightness throughout your body, freedom or confidence.
— French physiologists have found that when smiling, the muscles of the eyes and mouth tense and increase cerebral blood supply, thereby increasing brain tone. The more a person smiles, the more his brain is “fed” and is in an active state. A smile is the best prevention of cerebrovascular accidents, vascular sclerosis, and strokes.
Scientists from the University of Kentucky, in the USA, have established a relationship between smile and life expectancy. According to these studies, people who have a positive and optimistic attitude towards life heal themselves. Thus, thanks to positive emotions, the body more actively produces hormones that improve the functioning of the heart, immune system and blood vessels.
It turns out that a beautiful smile, according to psychologists and doctors, is the key to health.
Smile! Be healthy!
3) Just Feel Good!
When you smile, you undoubtedly have a much better time than when you are sad! Smiling just makes you feel better!
Research has shown that smiling releases a substance called serotonin, a neurotransmitter that creates a feeling of happiness and well-being. Smile and you will feel happy, you will feel happy and you will smile! Even when you don't feel great, try to smile, genuinely, and see how you feel!
4) It’s easy to make new acquaintances!
Smiling is the key ingredient to creating healthy and true friendships. When someone smiles at you, it indicates that they are like you.
A smile is crucial when it comes to first impressions. Smiling when you first meet someone will indicate to the other person that you are genuinely happy to see them and that you are a positive and cheerful person. First impressions of a person remain in your memory forever, so when meeting someone, don’t forget about a bright smile!
Statuses about a smile and a good mood with meaning - beautiful words
I am happy because every day I see the smile of my parents and hear the ringing laughter of my beloved sister.
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Grandma is the kindest person on the planet. All kindness and warmth cannot be conveyed without sincere words and a smile.
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Love and Friendship met somehow. Love asked: “Why do you need you in the world if there is me?” And Friendship answered her: “To leave a smile where you leave tears. »
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Looking happy and smiling in public. And only her cold, indifferent, empty eyes betray her, betray what is going on in her soul.
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If feelings go away, your loved one’s habits begin to irritate, but when you love, they can only make you smile.
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A smile does not always mean that a person is happy, sometimes it means that a person is strong.
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Don't skimp on smiles and compliments. They can change the mood of some, and their lives for others.
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When you don’t see a person for a long time, it seems that you don’t feel anything for him, but as soon as you see him, his eyes, his smile, and you lose your head again.
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You love? Nah, he just has cool eyes. and laughter. and smile. And yes, I fell in love.
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Any depression should be met with a smile. Depression will think you're an idiot and run away.
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Someone loves coffee, tea, rain, a smile, sleepless nights on the Internet, morning sunrise and evening sunset. Everyone dreams differently, but our love connects our dreams.
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Bring back your pride, smile and joy in your eyes, rather than trying to get him back. If you are loved, he will return himself!
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The best friend is the one who knows that something is wrong with you, even if you smile from ear to ear.
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Sometimes just one warm word from someone you care about is enough to walk around with a smile on your face all day.
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I don’t like to be sad, but I like to smile and when I have joy and happiness in my soul. Sadness, go away, you got me! I will captivate with smiles as before!
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Her eyes were huge, like the screen of my new iPhone, and her smile shone like the screen of my new iPhone.
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If we blame God for every tear, why don't we thank Him for every smile?
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When life gives you a reason to cry every day, show it that you have a thousand reasons to smile!
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Reading your messages I smiled, I fell asleep with a smile after talking with you. Yes, we are crazy.. Isn't it wonderful? It's not easy waiting for you. It's worth it, worth those smiles.
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Let no one ever come to you without leaving better and happier. Live by the expression of Divine kindness: kindness in your face, kindness in your eyes, kindness in your smile.
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Your look makes me dizzy.. Your smile drives me crazy.. your hugs make me happy!
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Just one smile can melt the ice of mistrust and destroy the stone wall of misunderstanding.
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My child’s smile is my salary for getting up early, cooking deliciously, cleaning cleanly, reading interestingly, taking long walks, and hugging me tightly before bed!
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Friends are the most important part of your life. Appreciate their tears, cherish their smiles, and even better, cherish your common memories.
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We are so stupid! We create and don’t understand what we are doing, but then we regret what we did! But to think this is all bullshit, get yourself together and go through life with a smile.
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Only a true friend will see all the pain in your eyes, while others will believe in a smile.
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If I could buy your smile, I would give everything I have for it.
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A smile has a mirror effect; smile at someone and you will see them smiling at you.
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You will forget about him when you remember the past without sadness in your eyes, with a smile on your lips. Mentally thanking him for all the good things that you once had between the two of you.
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I will only respond to all your mistakes with a smile, quietly approach you, and just hug you. because I love you.
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Sometimes one stupid joke and a sincere smile is enough for me to improve my mood.
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A friend is someone who recognizes you from afar and, at the sight of your distant silhouette, already breaks into a smile
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A friend is the person who sees your smile and will feel your soul crying.
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Trust those people who can see three things in you: the sadness behind the smile, the love behind the anger, and the reason for your silence.
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A woman sleeps, smiling in her sleep.. With this smile, life is filled, giving meaning to the passage of years. Every woman is someone's dawn.
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Sometimes I look at my cat after dinner and it seems to me that there is a smile hiding under his whiskers.
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Whoever wants to keep loses. They try to hold on to those who are ready to let go with a smile.
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You can’t talk about it, you can’t explain it.. and it’s impossible to prove.. But one look from you is enough for me to live and your smile to breathe.
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You are my sea, the only one where the instinct of self-preservation is zero... I always drown in you, and with a smile I go to the bottom.
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In my smile you can see everything that I think about you: love, tenderness, happiness, and a little melancholy.
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My happiness got up early in the morning... it woke up before everyone else. Happiness smiled at mom, stretching her smile into laughter!
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Get used to being happy! Wake up with a radiant smile. and with a childlike, pure look, get used to loving each other.
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You live and there are thousands of people around you... Thousands of destinies. Thousands of stories. Thousands of smiles. And you only need one person and only one smile. Forever.
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I love watching you smile. Smile is the second reason after kisses why I adore your lips!
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In the evening I wash myself with tears remembering you. In the morning, everyone sees the usual smile and the deceptive appearance of a “happy girl.”
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You need to live for the sake of the one who will love you until the end of your life, who will take care of your heart, will look into your eyes with a smile, and will not sleep until you come.
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A woman is an emotional being. She will always be with someone who puts her in a good mood, puts a smile on her face and gives her a feeling of happiness.
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New funny laughing statuses, funny short quotes, beautiful aphorisms, the best jokes, phrases, poems and good touching sayings with meaning for VK and classmates.
5) Improve your business!
A business deal can be sealed with a simple smile. One of the first things managers and salespeople are taught is to smile. A smiling face evokes positive feelings in a potential buyer, which naturally predisposes him to purchase.
Even when making sales or making cold phone calls, managers are recommended to smile, but now imagine how powerful a smile is !
Action plan:
1) Smile!
It's not difficult, but rather pleasant
2) Visualize your happy moments
A lot of people will say that they have a hard time smiling because of circumstances in their lives. Research has shown that our thoughts and feelings influence our behavior. And so it is, I encourage you to close your eyes and remember all those moments that made you laugh and smile. How do you feel after this? These visualization exercises can improve your mood and help you smile.
Body language and mood are interconnected
Since body language and our mood are interconnected, laughter is an excellent antidepressant. Smiling and laughter lower blood pressure, improve mood, relax muscles and the nervous system, send more oxygen to the brain, which causes the release of endorphins and reduces stress.
In addition to the physiological and psychological role, a smile also has a social meaning. A smile is one of the most powerful and constructive social tools. This is how a person shows others his attitude and goodwill, encouraging contacts, communication and new acquaintances.
